Vitamin A, IU in Heinz, Weight Watcher, Chocolate Eclair, frozen Calculator
Baked Products
In 100 g (Grams) of Heinz, Weight Watcher, Chocolate Eclair, frozen there is 75 IU of Vitamin A, IU.
Heinz, Weight Watcher, Chocolate Eclair, frozen
Heinz, Weight Watcher, Chocolate Eclair, frozen is a type of Baked Products. The most significant nutrients in Heinz, Weight Watcher, Chocolate Eclair, frozen are listed below.
Water
|
47.3 g
|
47.3
|
g
|
47.3%
|
Energy (calorie)
|
241 kcal
|
241
|
kcal
|
|
Energy (joule)
|
1008 kJ
|
1008
|
kJ
|
|
Protein
|
4.4 g
|
4.4
|
g
|
4.4%
|
Total lipid (fat)
|
6.9 g
|
6.9
|
g
|
6.9%
|
Ash
|
1.3 g
|
1.3
|
g
|
1.3%
|
Carbohydrate, by difference
|
40.3 g
|
40.3
|
g
|
40.3%
|
Fiber, total dietary
|
2.1 g
|
2.1
|
g
|
2.1%
|
Sugars, total
|
16.8 g
|
16.8
|
g
|
16.8%
|
Calcium, Ca
|
48 mg
|
48
|
mg
|
0.05%
|
Iron, Fe
|
0.7 mg
|
0.7
|
mg
|
|
Sodium, Na
|
300 mg
|
300
|
mg
|
0.3%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, IU
|
75 IU
|
75
|
IU
|
|
Fatty acids, total saturated
|
1.4 g
|
1.4
|
g
|
1.4%
|
Fatty acids, total monounsaturated
|
2 g
|
2
|
g
|
2%
|
Fatty acids, total polyunsaturated
|
2.9 g
|
2.9
|
g
|
2.9%
|
Fatty acids, total trans
|
0.2 g
|
0.2
|
g
|
0.2%
|
Cholesterol
|
47 mg
|
47
|
mg
|
0.05%
|
Nutrients in Heinz, Weight Watcher, Chocolate Eclair, frozen